Squat Cue: A game changer

Get this cue right, and you'll make drastic improvements to your squat quality and output. And it's NOT the same as "knees out" or "spread the floor", as you can do both of these without generating any hip torque (the thing that's actually going to improve your squat).

Knees caving? Check the hips.

Ankles rolling? Check the hips.

No power out of the bottom? Hips, they don't lie.